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Welcome to Friendshift!
A 'friendshift' is something you feel when your friendships go from the ordinary to the extraordinary. It's the sense of certainty that comes with waking up knowing you have people in your life who truly have your back, and the excitement of knowing there are new adventures on the horizon.
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Since 2018, I've been helping thoughtful, independent types aged 30+ create 'friendshifts' in their lives - finding purpose and fulfilment outside (or alongside) romantic relationships, building vibrant, wholehearted connections with friends and family, and redefining what it means to truly belong.
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Start your journey of self-discovery & personal growth today with my comprehensive Friendship Fitness Check! Just pop in your details and answer a few questions, and I'll send you a detailed, completely free report highlighting where your friendships are working well, and where there's room for improvement.
'I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they derive strength from the relationship.'
Brene Brown
Meet Hannah
Hi, I'm Hannah - yoga-loving solo mum, life coach & ADHD-er with a serious coffee addiction! I work with caring, authentic, thoughtful people just like you to build wholehearted lives brimming with love, purpose and deep connection - even without a romantic relationship at the centre.
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I know that it’s possible to go from feeling flat, disconnected and directionless, to living a meaningful and deeply connected life. How? Because I've done it! Now I'm on a mission to help you do the same. My direct, insightful, compassionate approach helps people to weed out tired, low energy friendships that aren't giving them what they need, and to cultivate deep, meaningful, supportive, joyful connections instead! Getting there will take commitment, openness and courage. Commitment to self-reflection and introspection. Openness to undoing old habits, and learning / practicing new skills. And the courage to be vulnerable, and to keep persevering, even when it feels uncomfortable. I 100% believe that with these things, anyone can build better friendships!
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"I didn't really know what I was looking for when I met Hannah and started working with her. I felt like my life was 'under control' but ultimately something was missing. Despite dozens of friends, I often felt alone and like noone really understood me. I really didn't know what to expect, but can't recommend Hannah highly enough. You literally have nothing to lose."
Vincenta Adams, 31 October 2020
Coaching Services
To find out how we can work together, have a look at my coaching page. You can then book a Discovery call (or leave your details and I'll call you back!)
