My small group coaching experience is so much more than just a course - it's a transformational personal development journey for thoughtful, independent souls who are ready to (re)discover what lights them up, to build more purpose, meaning and connection into their everyday lives, and to make friends for life. Learn the secrets to building deep, powerful connections with yourself and others - connections that leave you feeling secure, understood and appreciated for who you are, not just for what you can do for other people.

Once your experience starts, you'll join a cohort of no more than eight people - a ready made community of others on the same journey as you. You'll be each others' champions, supporters and sometimes challengers as the course progresses.

Over 12 weeks, you'll work together through a series of life-changing ideas and practices via live weekly group coaching calls and in-person gatherings, with plenty of info-packed, expert supplementary videos and written training notes, and plenty of opportunity to practice what you've learnt.

Once the 12 weeks is over, you'll continue your learning together. With additional support from me as needed. You'll learn more about yourself than you ever thought possible - and will move forward with confidence, with your community of champions by your side.

If you're interested in transforming the quality of your closest connections, I'd strongly recommend my Dare To Belong™ small group coaching experience.

If you'd like some additional support alongside the Dare To Belong™ Experience, or if there's a specific issue you'd like to focus on, then you can work with me 1-1 for either 3, 6 and 12 months.

In the 12 month programme, you'll get:

• 48 hours / 12 months of focused 1-1 coaching & support
• Develop an unshakeable core of confidence, self-belief and self-compassion
• Know exactly how to draw in good people who have your best interests at heart
• Feel more seen, valued and respected in your closest relationships
• Use your hours flexibly - one hour a week, or 2 x two hour sessions a month to dive deep and agree exactly how to move forward
• Whatsapp support in between sessions, so you don't feel alone
• 50% off my Dare To Belong™ small coaching experience
• Full access to my Friendship Accelerator / Beyond The Surface bundle included as a huge bonus!

It's hard to make friends as an adult, especially when you're one of life's 'givers!' In this bundle, you'll get access to two of my most popular online courses, with weekly conversation classes and live sessions on different aspects of friendship and connection, as well as the support of our fantastic community!

• The Friendship Accelerator is a three step programme explaining exactly how to build brilliant friendships (and other interpersonal relationships) as a thoughtful, caring 'giver' type.
• Join me live twice a month to explore common friendship (and other interpersonal relationship) challenges. Bring your personal issues, questions, and learn from others!
• Over six concise, info-packed modules, 'Beyond The Surface' will take you step by step through exactly what you need to do to move past boring, awkward, surface-level 'small talk' and instead have interesting, meaningful conversations that lead to deeper connections
• One year of conversation classes included (add additional years for a fixed price)
• Feel the quality of your closest relationships begin to radically shift
• Learn exactly how to draw people into your life who have the potential to become amazing friends - and how to nurture those connections into flourishing friendships
• New content added all the time!
• BONUS: Friendship Foundations Toolkit for thoughtful, caring types
• BONUS: How Healthy Are Your Friendships? Assessment Tool
• BONUS: Reading The Room mini-course