Why being consistent is key to healthy connection
As someone who spends her life trying to remember to reply to other people’s messages, this might seem like a strange post for me to be writing! But there’s no disputing that being consistent in our behaviour towards those we care about is absolutely one of the most important things that we can do to grow, deepen and strengthen our connections. What does being consistent means? Consistency in relationships is about repeating actions which set expectations over time. For examp